Diaper rash is the bane of almost any parent’s existence. You know exactly what I’m talking about – that rash of nasty, red bumps that make even the sweetest baby irritable. And yes, I’m being polite when I say “irritable”…changing the diaper of a baby with diaper rash can require ear plugs to survive.

But diaper rash doesn’t have to be so difficult! In fact, it can be quite easy to clear diaper rash up and keep it away for good. My secret diaper rash cure and preventative? Fitted cloth diapers.

Save Time! Diaper Rash Needs Air

Common diaper rash is an irritation of the tender skin of the bottom and/or genitals. In order to clear up a skin irritation like diaper rash, your skin needs air. With today’s disposable diapers, there is no air reaching Baby’s bottom. And letting Baby run around without a diaper is quite a messy proposition.

With fitted cloth diapers, you get the best of both worlds. Most fitted cloth diapers are made from natural, breathable fabrics like cotton and hemp. These fibers allow air to circulate around Baby’s bum. This heals diaper rash much more quickly than attempting to do so without air.

Save Money! Most Diaper Rash Doesn’t Need Expensive Creams

Since common diaper rash is simply a skin irritation, allowing it to heal in the air on its own is more than good enough. By using fitted cloth diapers on your baby while he has diaper rash, you’ll eliminate the need to purchase and try several different types of diaper creams. With these creams each costing several dollars, these savings can more than make up for the cost of the fitted diapers themselves.

Now, please note that I said “most” diaper rash. If your baby’s diaper rash lasts more than a few days and/or is accompanied by blisters or open sores, please consult with your child’s physician. This likely isn’t common diaper rash and may need a prescription medicine to cure.

Save Frustration! Keep Diaper Rash from Coming Back

Fitted cloth diapers are a great way to clear up diaper rash, there’s no doubt about that. And for many parents, they’re just a temporary solution to a temporary problem. They don’t have to be temporary, though; switching to fitted diapers full time can help keep diaper rash from coming back.

For many babies, their skin is super sensitive to a variety of things in the environment. This can include the paper and chemicals that make up disposable diapers. Many parents find that, by switching to cloth diapers full time, they’re able to not only cure diaper rash but keep it away as well.

If you’re dealing with diaper rash, it’s time to try fitted cloth diapers. Pick up a few today, and you will be amazed with both how much they help cure your baby’s diaper rash and how much you truly enjoy cloth diapering.

Fitness takes a lot of dedication and motivation to continue towards a healthy lifestyle. Many women have specific things that keep them motivated and make them want to work out more to benefit their health and keep them fit.

Fitness clothing is meticulously designed to tailor your workout and activity, but is there real benefits? Aside from the obvious comparisons between wearing a pantsuit in comparison to running pants there are other benefits.

As we all know a lot of our attitude towards exercise is based on our own body image and confidence, especially when working out in public. Many women swear that when they put on a workout outfit that they believe to be flattering, appropriate and fashionable, they feel much more motivated to exercise. Especially for women taking an exercise class. Standing in from of a room of mirrors with nothing to look at but yourself and others around you can play havoc with your confidence and looking good can be the difference between getting fit and staying in bed with some pizza!

Other benefits of workout clothes are less psychological and more scientific. As mentioned before, you wouldn’t work out in a pantsuit and blazer. Sportswear is designed to fit the contours of the body in a way that minimizes bulk and allows flexibility. Take an exercise like yoga. This is an activity that requires a lot of flexible movement from the body and therefore a form-fitting stretchy fabric is essential not only to allow the body to move without restriction but to make sure the pose or movement is performed correctly.

Another instance where workout clothing can really affect your workout is within the realm of sports bras. Women can experience pain and discomfort when vigorously exercising without any support for their chest and a sports bra can be the answer to this. Women with larger chests have often complained that they cannot exercise like a man for example but once they have found the appropriate sports bra they feel much more supported and able to move freely. Sports bras are made in a variety of intensities also making each one appropriate for different exercise and sports.

Arguably most important is footwear in exercise. The body takes on a lot of strain when exercising especially when running or playing sports. The knees and joints are very important to keep healthy and therefore the right shoe is essential. Sports shoes are also tailor made to enhance specific activities. Running shoes are very supportive and can come with a lot of cushioning whereas hiking shoes will have a lot more grip and ankle support.

Different fabrics also enhance our workout to help reduce and disperse sweat. This keeps the body more free of toxins and keeps us cool as we exercise.

Workout clothing can really make a difference to a workout both mentally and physically, when we look good we feel good and when we feel good we look good. With a little help from our sportswear, we can achieve both.

It’s tough to go to the gym when you don’t have the right women’s fitness clothing to wear. There are many options to help you stay in shape with a great selection of women’s sportswear on the market. You’ll be able to find stylish women’s exercise pants and women’s exercise shorts, along with lots of T-shirts, tank tops and hoodies for great women’s athletic clothing.

With the right women’s fitness apparel, you’ll have a hard time coming up with an excuse not to hit the treadmill. You need to feel comfortable while exercising, and women’s workout clothes don’t have to be skintight to look good. Look for cute, loose-fitting clothing, including soft yoga pants, silky organic tees and comfortable shorts. If you like the support you get from a tighter fit, you’ll should look for supplex women’s athletic clothing and sportswear.

From sports bras to long-sleeved runners’ shirts, you have enough options to create the ideal wardrobe for whatever activity you do to stay in shape. Make sure that they fit well and gives you room to breathe and stretch so you won’t be tempted to skip the gym. If you enjoy exercising outdoors, look for sweatshirts and sportswear to keep you warm and jackets to keep you dry on those cold, rainy days. Buy women’s athletic wear made of supplex to ensure that you stay warm but don’t get too sweaty while exercising. For the summer months, you’ll love how you look in the shorts and T-shirts.

Find sportswear and women’s athletic clothing that stretches and wicks away moisture for a comfortable fit. Look good and stay in shape with new women’s athletic clothing and sportswear. Look great in women’s athletic clothing and sportswear while you get in shape or work towards becoming healthy and thin!